20 ways to torch 200 calories

Staff - health.com - 01/10/2012
Weight Loss Tips

Get in shape without working out

By Susan Hall

Staying slim doesn't have to be a major undertaking. We found 20 easy ways to burn calories that don't require a trip to fitness boot camp.

Cut a rug

Invite some pals over, turn on some tunes, and have a 37-minute dance party. You know you haven't forgotten the Macarena.

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